Self-Care Strategies

October 17, 2017 at 10:00 AM to 11:00 AM

Location:402 MacOdrum Library
Audience:Current Students

In this workshop, students will explore the concept of self-care and why it is crucial for all individuals. Students will also learn how to assess their own self-care behaviours and develop strategies to apply in their everyday life.

All graduate students are welcome. If you are a TA, this session counts toward voluntary paid training hours, provided that you are working as a TA in the term when the training takes place.

This workshop is facilitated by the Centre for Student Academic Support.

Please register on Carleton Central under the heading ‘mySuccess’.