We have many services and resources in place to help you understand, manage and improve your mental health and wellness while at university. The best place to start is to check out our Wellness Services Navigator. This anonymous site is designed to help find you available mental health and wellness resources.
Counselling Services is open for both in-person and virtual appointments. You can now book a counselling appointment online. Appointments are available online 3 days in advance. If you do not see any appointments available, please check the website again the following morning. Wait times for appointments may vary. For other inquiries, please call our office at 613-520-6674 ext. 2. If you live in Residence, please call 613-520-2600 ext. 8061 to book a session. Residence students can also book an intake appointment online, visit our Booking page.
Another good tool to check out is our Resource Guide. This guide is meant to be flexible and offer support and guidance in tandem with the resources mentioned above.
Members of the Carleton community who are concerned about a student can submit a Care Report to document their concern and solicit feedback and/or follow-up, if necessary. The Care and Support team in Wellness Services monitors Care Report submissions daily and will follow-up as appropriate. For more information, please visit the Wellness Website.
If you find yourself in crisis and require immediate support, the following mental health crisis lines are confidential and available 24/7:
Sexual and Gender Based Violence Prevention and Support Services
Carleton’s Sexual Assault Support Services are located in 3800 Carleton Technology and Training Centre. Please visit our Sexual Violence Prevention & Survivor Support page for more information.